关于腌制酸豇豆的亲测陈述的做法阐明

正在腌制酸豇豆的我感觉是时期应该写一份关于腌制酸豇豆的亲测陈述了。这个夏日每个星期我都会腌酸豇豆，腌好之后加点肉末和小米辣炒一下，在这酷热的夏天，吃上一口真是让人为之一振，醒胃醒脑。

由于妈妈是四川人，所以最早做的酸豇豆是泡菜，也便是泡豇豆。但泡豇豆制造历程相对杂乱，并且历时过长，不能解一时之馋。

上一年鄙人厨房找到厨友＂SsSs＂的方剂，仍然是用泡菜坛制造酸豇豆，但腌制办法容易了很多，5天左右能够尝鲜。

本年鄙人厨房找到了一个更容易的方剂，是厨友＂瑾宁妈妈＂的方剂。在重复制造历程中感觉有的过程和办法改动一下，更为完美。整个腌制时长为缩短为两天半，并且让食材更为安全定心，口感更脆爽。所以我决议写个亲测陈述，也便是一个改进了的菜谱。

但正如我的一位一向战役在瘦身第一线的闰蜜如是说：为什么要做下饭菜？下那么多饭干嘛？

，。 是的，酸豇豆好吃，但瘦身有危险。腌制需谨慎！

I feel it's time for me to write a personal test report on pickled cowpea. This summer, I will pickle sour cowpeas every week. After pickling, I will add some minced meat and millet pepper. In this hot summer, eating a mouthful is really refreshing and refreshing.

Because my mother is from Sichuan, the earliest sour cowpea is pickled vegetable, that is, pickled cowpea. However, the process of making cowpea is relatively complex, and it takes too long to solve the problem for a while.

Last year, I found a cook named "SsSs" in the "kitchen" to make sour cowpea. I still made sour cowpea from kimchi jar, but the pickling method is much simpler. You can taste sour cowpea in about five days.

This year in the "kitchen" found a simpler formula, is the kitchen friend "Jinning mother" to make sour cowpea production method. I feel that there are some steps and methods to change in the process of repeated production, which is more perfect. The whole curing time is shortened to two and a half days, and the food is safer and safer, and the taste is more crisp and refreshing. So I decided to write a personal test report, an improved recipe.

But as a good friend of mine who has been fighting on the front line of losing weight said, "Why do we have to eat so much food?"

Yes, sour cowpeas are delicious, but there is a risk of losing weight. Make sour cowpea cautiously!

关于腌制酸豇豆的亲测陈述的食材和调料

豇豆	500克
盐	12克
蒜瓣	10瓣

关于腌制酸豇豆的亲测陈述的做法与过程第1步.

1、取嫩豇豆印500克，洗净。

第2步.

2、这儿盛大引荐一款去农药的果蔬洗刷盐，盐和水的份额1：50将豇豆放入水中浸泡5一10分钟。经质检局判定：去农药作用极好。浸泡结束，捞出豇豆冲刷洁净。放入箩筐移至阳台沥水吹干至豇豆外表无水。

第3步.

3、将豆角切7毫米左右小段，加一平勺盐。

第4步.

4、参加剥好的蒜瓣，拌和均匀后静置半小时以上，待豇豆外表出水。

第5步.

5、将豇豆装入矿泉水瓶，半斤1瓶。由于豇豆会发酵，所以每天要开盖放一下气。瓶子常常滚动翻一下。两天半就腌好了。

第6步.

6、加点肉末，小米辣，胡萝卜丝炒一下，记住稍放糖提鲜。嗯，夏天如此酸爽。